Nutrients in Soup, fish, homemade (Alaska Native)

American Indian Alaska Native Foods

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Amount of nutrients in 100 g (grams) of Soup, fish, homemade (Alaska Native).

NutrientAmount and UnitPercentage
Water Water 84 g 84%
Energy (calorie) Energy (calorie) 72 kcal
Energy (joule) Energy (joule) 300 kJ
Protein Protein 7.4 g 7.4%
Total lipid (fat) Total lipid (fat) 2.2 g 2.2%
Ash Ash 0.8 g 0.8%
Carbohydrate, by difference Carbohydrate, by difference 5.6 g 5.6%
Calcium, Ca Calcium, Ca 35 mg 0.04%
Iron, Fe Iron, Fe 0.5 mg
Magnesium, Mg Magnesium, Mg 1 mg
Phosphorus, P Phosphorus, P 112 mg 0.11%
Potassium, K Potassium, K 128 mg 0.13%
Sodium, Na Sodium, Na 30 mg 0.03%
Manganese, Mn Manganese, Mn 0.01 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.3 mg
Thiamin Thiamin 0.07 mg
Riboflavin Riboflavin 0.02 mg
Niacin Niacin 2.64 mg
Pantothenic acid Pantothenic acid 0.01 mg
Vitamin B-6 Vitamin B-6 0.01 mg
Folate, total Folate, total 1 µg
Folate, food Folate, food 1 µg
Vitamin A, IU Vitamin A, IU 40 IU
Fatty acids, total saturated Fatty acids, total saturated 0.5 g 0.5%
Cholesterol Cholesterol 12 mg 0.01%